Pomodoro study planner
Four rounds of focused work, each followed by a short break. Fill the left side before you start, the right side after each round.
Before you start
What am I trying to finish today?
What will I put out of reach?
The rounds
| Round | What I intend to do | What actually happened | Done? |
|---|
| 1 | | | |
| 2 | | | |
| 3 | | | |
| 4 | | | |
After the long break
What went faster than I expected?
What do I start with next time?
How to run it
- Set the timer to Pomodoro and press Start. Work for 25 minutes on the one thing in Round 1.
- When the chime goes, stop mid-sentence if you have to. Take the 5-minute break away from the screen.
- Write one honest line in “What actually happened” before you start the next round.
- After four rounds take the long break. Do not skip it — it is the part that makes the next session possible.